Frequently Asked Questions
THIS CHAPTER MAINLY
addresses questions about the supplements used on the
program. Reducing the medication is fairly straightforward.
You reduce the drug slowly and if side effects become too
unbearable, go back to the last dosage you were doing fine
with, get stable and the next time you reduce the drug,
reduce it slower.
The Neuro Endure Mini
will likely be the one supplement that brings the
most change for you and the one supplement that gets rid of
most withdrawal side effects.
Always start by only taking 1 Neuro Endure Mini 3 times a
day 5 hours apart.
From there you can adjust this supplement a little.
Letâ€™s say you are doing great most of
the day but anxiety still comes back at 5pm and the next
Neuro Endure Mini is not scheduled to take until 6pm. Take
the Neuro Endure Mini at 4:30pm and see if that stops the
5pm anxiety from starting. The Neuro Endure Mini will tablet
will completely dissolve within 30-minutes after you take
the tablet and this may be all you need to do to fix the 5pm
You can also increase the Neuro Endure Mini
â€“ You may do better taking 2 or 3 tablets, 3 times a day 5
You may do best taking 1 tablet in the morning and 2 tablets
the second time you take the Neuro Endure Mini. It is ok to
experiment with this. Keep good notes of how your major
symptoms come and go during the daytime and adjust the Neuro
Endure Mini accordingly.
When you experience a very positive change with the Neuro
Endure Mini; that is the sign to not increase it further. Too much of a good
thing is not what we are going for here.
â€“ The JNK capsules were introduced to the program mid-2010
and were a major breakthrough at that time for symptoms
With the introduction of the Neuro Endure Mini the JNK capsules
are not the predominate supplement any longer. It is still
as effective as ever but with the Neuro Endure Mini
addition, you no longer need to take as much of the JNK
Taking 1 JNK Capsule is all that is needed now instead of 3
capsules. Also changed, take the JNK Capsule in the
mid-morning now. Take this supplement anywhere between your
morning wake up and your normal lunchtime.
You can increase the JNK Capsules if you feel the need to do
that. You can take as much as 3 capsules 3 times a day.
The best way to tell if more JNK is needed is by evaluating how
you feel after taking the 1 JNK Capsule in the morning. If
the morning JNK reduces any symptoms a little but not
completely, try increasing by 1 capsule.
You can take additional JNKâ€™s in the afternoon and the evening as
well. Decide if you should take more of the JNK based on
symptoms, symptoms returning at specific times etc.
Most everyone will do perfectly fine with only one JNK each
mid-morning so give this at least 7 days before you start
adjusting the JNK around and start taking more.
Those of you tapering from an antidepressant or antipsychotic
drug that have gained weight will likely be the candidates
that will benefit from using additional JNK Capsules. Donâ€™t
be surprised if you actually begin to lose some weight with
this addition as well if you are overweight.
Body Calm Daytime Relief â€“ If this supplement is what your
body needs it will feel like true magic. A sign this is the
right supplement for you will be; reduction of depression,
reduction of anxiety, a more calm feeling and less
You can take 1 or 2 capsules at a time and you can take this
supplement every 2 to 4 hours.
If the Body Calm Daytime Relief is that magical for you I suggest
you try it as well at bedtime for sleep. Take 1 or 2
capsules 15-minutes before bedtime. If you awake in the
middle of the night you can take additional capsules.
Adrenalpin â€“ This supplement is often overlooked and overlooked by myself
as well when assisting people. It was originally formulated
to be used only when a person experienced anxiety first
thing in the morning and the anxiety would fade away a
little near noontime but then come back again at noon with
full force. This is still the time to use the Adrenalpin but
feedback from people has shown the Adrenalpin is quite
effective for daytime anxiety even if it does not start,
fade and return near noontime.
If the other supplements are not able to completely crack through
the daytime anxiety, keep the Adrenalpin in mind. You would
take 1 capsule in the mid-morning and 1 more in the
mid-afternoon with a little food.
Omega 3 Supreme TG â€“ I seriously doubt you will need to
take more than 2 softgels in the morning and 2 at noon for
the head symptoms when tapering an antidepressant but you
can increase to as many as 4 softgels morning and noon if
As soon as the head symptoms have left, reduce back down
Sometimes when you reduce a medication
side effects will still begin. If this is happening to you I
suggest you increase the supplements the day before you
lower the dosage of your drug.
You might increase the Neuro Endure Mini by 1 tablet,
increase how much and often you take the JNK, and Body Calm
Daytime Relief. If tapering an antidepressant and head
symptoms always start, increase the Omega 3 Supreme TG the
day before lowering the antidepressant.