The Four Simple Steps
Do Not Stop Your Medications Abruptly
Do not “self-medicate” (adjust the medication dosage
your prescribing physician).
Do not think you are somehow “different” regarding your
medications and think you can cut your medications by
50%, or skip days of the medication, etc.
Keep it simple; follow the program.
If you are doing well and seeing results, do not change
Just stay on
Remember that The Road Back Program is a systematic
Find Out What You Will Need for the Program
Get a Complete Physical
Take this book with you and review the program with your