Chapter 2
The Four Simple Steps
STEP ONE
Do Not Stop Your Medications Abruptly
Do not “self-medicate” (adjust the medication dosage without consulting
your prescribing physician).
Do not think you are somehow “different” regarding your medications and
think you can cut your medications by 50%, or skip days of the medication,
etc.
Keep it simple; follow the program.
Just stay on the program.
Remember that The Road Back Program is a systematic process.
STEP TWO
Find Out What You Will Need for the Program
Read through the Pre-Taper chapter for your medication or situation.
STEP THREE
Get a Complete Physical
Schedule a complete physical with your doctor.
Take this book with you and review the program with your doctor.
Have your physician rule out any actual physical illness or disease.
STEP FOUR
Purchase Your Supplements and Get Started
Go to https://www.ngscart.com and locate a distributor nearest you and
purchase the supplements needed for your personal program.
Chapter 2
The Four Simple Steps
STEP ONE
Do Not Stop Your Medications Abruptly
Do not “self-medicate” (adjust the medication
dosage without consulting your prescribing
physician).
Do not think you are somehow “different”
regarding your medications and think you can cut
your medications by 50%, or skip days of the
medication, etc.
Keep it simple; follow the program.
Just stay on the program.
Remember that The Road Back Program is a
systematic process.
STEP TWO
Find Out What You Will Need for the Program
Read through the Pre-Taper chapter for your
medication or situation.
STEP THREE
Get a Complete Physical
Schedule a complete physical with your doctor.
Take this book with you and review the program
with your doctor.
Have your physician rule out any actual physical
illness or disease.
STEP FOUR
Purchase Your Supplements and Get Started
Go to https://www.ngscart.com and locate a
distributor nearest you and purchase the
supplements needed for your personal program.
